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Easy Healthy Chia Jam Recipe - Apricot & Orange

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine British
Servings 1 Jar

Ingredients
  

  • 4 regular Apricots
  • 2 regular Satsuma
  • 2 tbsp Honey
  • 2 tbsp Prebiotic such as inulin (optional)
  • 2½ tbsp Chia seeds (whole)

Instructions
 

  • Cut up your fruit and boil this in a pot with honey, water and inulin
  • Reduce the heat and mash up the boiled fruit using a potato masher until this becomes a pulp like ordinary store bought jam
  • Add in the chia seeds and continue to simmer on a low heat for 15 mins
  • Using a hand held blender, pulse the jam to achieve a smoother consistency, if desired
  • Let your jam cool and then add this to a jar or airtight container before storing this in your fridge or freezer